Sacred Comfort

Care for the Soul

What to Remember When Waking

  What to Remember When Waking By David Whyte In that first hardly noticed moment in which you wake, coming back to this life from the other more secret, moveable … Continue reading

July 12, 2013 · Leave a comment

She Let Go

She let go. Without a thought or a word, she let go. She let go of the fear. She let go of the judgments. She let go of the confluence of … Continue reading

June 17, 2013 · Leave a comment

After the ecstasy, the laundry

Source: via Sarah on Pinterest “We usually think of breakthroughs as ecstatic moments that elevate us from a lower level to a higher. And they do. But there’s a … Continue reading

February 25, 2013 · Leave a comment

Metta Monday: A blessing for one who is exhausted

Of late, I’ve been writing quite a bit about doing too much, feeling so overwhelmed that a little visit to the psych hospital seems like a welcome idea.  No time … Continue reading

February 24, 2013 · Leave a comment


I recently remarked (jokingly) to a friend that I’d like to commit myself to a mental institution.  She nodded in agreement. Me, too.  Just lock ourselves up and let someone else deal with … Continue reading

February 22, 2013 · 3 Comments

We are rare

“We are in moments pure and ageless as light, and with the very next breath, we drop things or bruise the treasures of a lifetime. We need to soothe ourselves, … Continue reading

February 20, 2013 · Leave a comment

Basking in the Sunlight of the Spirit

“If you let go a little, you will have a little happiness. If you let go a lot, you will have a lot of happiness. If you let go completely, … Continue reading

February 18, 2013 · Leave a comment

Metta Monday: Agape Love

Agape love is the power to love the unlovable. It is the power to love people we do not like. Jesus commands us to love our enemies in order to … Continue reading

February 11, 2013 · 1 Comment

Let go and let God

Let go and let god (from Project You) I find myself worrying about what you are going to think about me. I’m concerned that you won’t like my writing.  I’m … Continue reading

February 9, 2013 · 1 Comment

How many eggs can you hold?

How many eggs can you hold? (From Project You) “As we listen for the shape of a life of enough, one question in particular seems to strike at the core … Continue reading

February 9, 2013 · 2 Comments

Leave the familiar for a while

The theme of the moment for me is Beginner’s Mind.  I’ve moved so far outside of my comfort zone lately that almost nothing is familiar anymore. But I’m not afraid; … Continue reading

February 7, 2013 · 1 Comment

Metta Monday: the weight of your aloneness

My childhood ended when I was seven and was served up a reality that didn’t match my expectations. I still carry with me the story of my past, and sometimes … Continue reading

January 28, 2013 · Leave a comment

The journey inward

Time spent in contemplative solitude should be balanced with time spent in community.  In my head, everything seems like a good idea, but as the saying goes, it’s a bad neighborhood and I … Continue reading

January 24, 2013 · 1 Comment

Peace in the pause

The act of pausing in the midst of inner turmoil mayhem chaos drama is identified by many faith traditions as one of the keys to minimize suffering. There is huge value in counting … Continue reading

January 23, 2013 · 1 Comment

Metta Monday: Compassion

“If we could read the secret history of our enemies we should see sorrow and suffering enough to disarm all hostility.” – Henry Wadsworth Longfellow What do you see when … Continue reading

January 21, 2013 · 3 Comments

Following your thread

 There’s a thread you follow. It goes among things that change. But it doesn’t change. People wonder about what you are pursuing. You have to explain about the thread. But … Continue reading

January 18, 2013 · 1 Comment

Living in Hope

“Here’s what I’ve decided: the very least you can do in your life is figure out what you hope for. And the most you can do is live inside that … Continue reading

January 18, 2013 · 2 Comments

Driven by Fear

May Cause Miracles, Day 1 Theme: Witness your fear Affirmation: I am willing to witness my fear Driven by a hundred forms of fear, self-delusion, self-seeking, and self-pity, we step … Continue reading

January 15, 2013 · Leave a comment

Metta Monday: Desiderata

I awoke with this in my head, an appropriate piece for Metta Monday! Go placidly amidst the noise and haste, and remember what peace there may be in silence. As … Continue reading

January 14, 2013 · 4 Comments

Wherever you go, there you are.

A spiritual autobiography I don’t know what brought Mom to seemingly suddenly need to introduce Jerry and me to church when we were nine and seven respectively, but I do know that … Continue reading

January 11, 2013 · Leave a comment
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